Health coaching
In health coaching, I support people in crisis situations in dealing with changes, conflicts and multiple stresses, as well as people who find it difficult to develop health-promoting routines on their own.
With selected coaching methods and mental training, one’s own resources are strengthened, relaxation techniques are learned and general knowledge about physical and mental health is imparted.
Health coaching is available in individual coaching as well as in workshops for groups.
Currently, the following health workshops and seminars are available for selection online and offline:
Physical and mental health – in the long term only in a double pack
A company is only as healthy as its employees
With motivation and joy through the working day
Resilience and optimistic handling of change and crisis issues
The courses are designed to be fun – interactive, varied and entertaining. The aim is to strengthen not only the individual employee, but the whole team and its cohesion. The methods used are created individually according to the target group.
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MY VISION
My vision is to make the world a little healthier and better! my conviction is Health Is Success.
OUR SERVICES